Welcome to Relational Realm!

Modern Therapy For Modern Relationships.

Relational Realm is a team of online trauma therapists who merge logical expertise with real-world emotional intelligence to serve individuals and couples in Pennsylvania, New York, New Jersey, and Connecticut.

If you are a new patient, please use the Free Consultation option.

Free 20-Minute Consultation (Individual or Couples Therapy)

This complimentary consultation is a brief, supportive conversation designed to help you get a feel for us, and for us to understand what you’re looking for. This is a space to ask questions, share what’s bringing you in, and explore whether our approach feels like the right fit, without pressure or commitment.


Free 20-Minute Consultation (Group Therapy)

Group therapy is a form of counseling where a small group of people meet regularly with a trained therapist to work on shared themes or challenges. Healing in group therapy happens through the group itself. Members learn by listening to others’ experiences, practicing new ways of relating in real time, and receiving support, feedback, and validation from people who genuinely “get it.” Book a... Read More

Group therapy is a form of counseling where a small group of people meet regularly with a trained therapist to work on shared themes or challenges. Healing in group therapy happens through the group itself. Members learn by listening to others’ experiences, practicing new ways of relating in real time, and receiving support, feedback, and validation from people who genuinely “get it.”

Book a free consultation with Shira Adams for our Queer Joy After Trauma group.
Book a free consultation with Madison Wilde for our Card Club (Tarot) group.


Individual Therapy

Individual therapy is a space just for you...your thoughts, your history, your patterns, and your hopes. Whether you’re feeling stuck, overwhelmed, disconnected from yourself, or ready to heal old wounds, therapy offers a steady, nonjudgmental place to slow down and make sense of what’s coming up. Together, we’ll work toward greater self-trust, emotional clarity, and lasting change at a pace th... Read More

Individual therapy is a space just for you...your thoughts, your history, your patterns, and your hopes. Whether you’re feeling stuck, overwhelmed, disconnected from yourself, or ready to heal old wounds, therapy offers a steady, nonjudgmental place to slow down and make sense of what’s coming up. Together, we’ll work toward greater self-trust, emotional clarity, and lasting change at a pace that feels right for you. We are committed to providing affirming, culturally responsive care for people from marginalized communities, including LGBTQIA+ individuals, people of color, and those with identities that have been historically overlooked or misunderstood in therapy spaces.


Couples Therapy

We offer a supportive space to slow down patterns of conflict, disconnection, or misattunement and rebuild emotional safety and understanding. We all work from the lens of Emotionally Focused Couples Therapy. Madison – Specializes in young couples navigating major life transitions such as moving in together, marriage, and early family planning. Mariah – Specializes in working with coupl... Read More

We offer a supportive space to slow down patterns of conflict, disconnection, or misattunement and rebuild emotional safety and understanding.
We all work from the lens of Emotionally Focused Couples Therapy.

Madison – Specializes in young couples navigating major life transitions such as moving in together, marriage, and early family planning.

Mariah – Specializes in working with couples experiencing long-term emotional distance and the impact of trauma on intimacy and communication.

Shira – Specializes in LGBTQ+ couples, offering affirming, identity-aware care that honors the unique dynamics of queer relationships.


EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and integrate past experiences that may still be impacting you today. EMDR is often helpful for people struggling with trauma, anxiety, distressing memories, or patterns that feel hard to shift through talk therapy alone.


Clinical Consultation for Therapists

For licensed therapists who need case consultation or private practice support. Mariah Gallagher is the owner of Relational Realm and meets with clinicians weekly, bi-weekly, or monthly for consultation.

Madison is a Licensed Associate Marriage and Family Therapist with advanced training in child and family therapy, as well as Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), two of the most respected, evidence-based approaches for deep relational and emotional healing. She specializes in helping young adults gently untangle these internalized patterns and reconnect with the parts of themselves that were overshadowed by survival roles.

Madison is a Licensed Associate Marriage and Family Therapist with advanced training in child and... Read More

Shira is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and former teaching artist. Shira is an openly queer, neurodivergent trauma survivor living with chronic pain who is dedicated to supporting survivors of sexual violence, domestic abuse, and complex trauma across diverse identities and life stages.

Shira is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and forme... Read More

Clinical Director, Owner, LCSW seeing clients in PA, NY, NJ, & CT

Mariah specializes in adult recovery from adverse childhood experiences. Often, childhood trauma (big or small) shows up in adult relationships as: cycles of familiar and frustrating relationship patterns; dating and relationship anxiety; perfectionistic and anxious thoughts and compulsions; co-dependency with family, friends, and partners; and a general sense of dissatisfaction with the way life looks and feels.

About Mariah:

  • Licensed Clinical Social Worker (LCSW) Master’s Degree from Columbia University
  • Advanced Therapy Certificate from NYU
  • Post Master’s training in Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Post Master’s training in Emotionally Focused Couples Therapy (EFT)

Mariah sees individuals and couples virtually who reside in Pennsylvania, New York, Connecticut, and New Jersey.

Clinical Director, Owner, LCSW seeing clients in PA, NY, NJ, & CT Mariah specializes in adu... Read More

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